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Perfect age to join Gym||Age to start Gym|| Minimum age for Gym||Gym age limit There is no ideal age for stepping into the sports or any other industry; you are never too young for anything it is just about will power, body potential and self interest. In case of sports, although it is necessary to start training at young age because our body very flexible during youth, it easily adapts to changes around it, starting But in case of bodybuilding or fitness Bodybuilding is not about running or jumping it all about lifting weights and for that you need to get physically and mentally mature, your mind and bones should prepared for it. Growth of your hormones should be good, your brain to adapt to gym facts, your muscles should be developed so that it can easily repaired.   weight lifting You should join Gym at the age of 14 At the age of 14 you can join Gym or start bodybuilding because in this age your hormones, your body and your mind prepared for bodybuilding.

Sleeping at the afternoon is good for health or not Do you feel sleepy often in the afternoon? Are you worried that you may gain weight if you sleep in the afternoon? If you sleep in the afternoon, than you should sleep. If you sleeping in the afternoon it can bring complete refreshment for you. Many people, who can take a short but peaceful sleep, can get reward with enough benefits. You may gain more productivity more spirit and a sharp sense by sleeping in afternoon or taking afternoon nap. Lot of scientific research done on sleeping in the afternoon. A latest scientific research done by University of Pennsylvania. In this University assistant professor research that sleeping/nap at the afternoon is beneficial but few cases sleeping in afternoon in not beneficial. Sleeping in the afternoon good or bad effects:- Effect on your night sleeping It may effect on your nap during the night time. if you take enough amount of nap at afternoon you will face insuff

History & future of Smartphone Bezel-less display Today we are talking about the history of bezel-less mobiles In the series of Bezel –less phone we have these phones names:- Bezel-less Smartphone History 1. Sharp Aquos Crystal Firstly in the history Bezel-less Smart phones introduce by Sharp Electronics corp.   The Japanese Electronics giant launched Aquos    Crystal, one of the World’s first bezel-less or edge less display smart phone in August 2014. Sharp Aquos Crystal has a whopping 78.5% screen-to-body ratio. But Unfortunately the Aquos crystal did not receive well on the market because of low specifications, lack of reputation in Market and none of the brands showed interest in making a bezel –less smart phone.   2.   Sharp Aquos Crystal 2 After few year Sharp Electronic corp. Launched his next Bezel -less Smartphone which name is Sharp Aquos Crystal 2. In this phone have better specifications. But almost same Screen to body ratio and it ge